{"id":2715,"date":"2022-11-16T20:19:26","date_gmt":"2022-11-16T19:19:26","guid":{"rendered":"https:\/\/www.ericlee.info\/blog\/?p=2715"},"modified":"2022-11-16T20:19:26","modified_gmt":"2022-11-16T19:19:26","slug":"review-the-science-of-self-discipline-the-willpower-mental-toughness-and-self-control-to-resist-temptation-and-achieve-your-goals-by-peter-hollins","status":"publish","type":"post","link":"https:\/\/www.ericlee.info\/blog\/review-the-science-of-self-discipline-the-willpower-mental-toughness-and-self-control-to-resist-temptation-and-achieve-your-goals-by-peter-hollins\/","title":{"rendered":"Review: The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals, by Peter Hollins"},"content":{"rendered":"\n<p>Peter Hollins has written a good, short, clear book explaining how all us can learn to be more self-disciplined (and get things done).  He&#8217;s not the first to have done so, but I liked his clear messaging and the chapter summaries that made it easier to retain the information. As I read the book over the course of just one day, I already began making some changes in how I work.   The proof will be in the pudding: if I follow Hollins&#8217; advice, I should have something to show for it in a few months&#8217; time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peter Hollins has written a good, short, clear book explaining how all us can learn to be more self-disciplined (and get things done). He&#8217;s not the first to have done so, but I liked his&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book-reviews"],"_links":{"self":[{"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/posts\/2715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/comments?post=2715"}],"version-history":[{"count":1,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/posts\/2715\/revisions"}],"predecessor-version":[{"id":2717,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/posts\/2715\/revisions\/2717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/media\/2716"}],"wp:attachment":[{"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/media?parent=2715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/categories?post=2715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ericlee.info\/blog\/wp-json\/wp\/v2\/tags?post=2715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}